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BMI Calculator

What is BMI (Body Mass Index)?

BMI, or Body Mass Index, is a measurement that helps us understand whether your weight is in a healthy range for your height. It’s a useful tool that gives us an idea of your body fat and can help us determine the best path forward for your health and wellness. At Texas Advanced Surgical and Bariatrics, we use BMI as one of the many factors to guide our recommendations for weight loss surgery and overall health management.

You may be a candidate for bariatric surgery if:

  • Your BMI is greater than or equal to 40.
  • Your BMI is greater than or equal to 35 and you have comorbidities, such as high blood pressure, diabetes, or sleep apnea.
  • Your BMI is greater than or equal to 30. There may be surgical bariatric options for you.

BMI Calculator

Qualification for bariatric surgery is based largely on a calculation called your Body Mass Index (BMI). This calculation is determined by your height and weight.

Your BMI gives you an understanding of the level of risk to your health.  Patients with a BMI greater than 30 are considered obese and are at risk for developing serious health issues, including diabetes, hypertension, hyperlipemia, and heart disease. A consultation with Texas Advanced Surgical & Bariatrics  can determine if a medical or nutritional approach may be best.

What is a Healthy BMI?

A healthy BMI, typically ranging from 18.5 to 24.9, is an important indicator of your overall health, especially when considering weight loss surgery. While BMI helps us understand your body fat percentage in relation to your height, it’s also crucial to consider other factors like genetics, activity levels, and lifestyle habits. Maintaining a BMI within this range can significantly reduce the risk of health conditions such as heart disease, diabetes, and hypertension. At our clinic, we use BMI as a key tool in assessing your eligibility for surgery and tailoring a plan that best supports your journey to better health.

What Does This Mean For You?

Your BMI gives you a clearer picture of your current health and can be a great starting point for understanding what changes, if any, you may want to make. Whether you’re in the underweight, healthy, overweight, or obese range, your BMI is just one piece of the puzzle. If your BMI suggests there’s room for improvement, think of it as a guide—not a judgment—toward a healthier lifestyle. Small changes like adjusting your diet, moving a bit more, or simply checking in with how you’re feeling day to day can make a big difference. We’re here to support you on your path to feeling your best.

Below 18.5 Underweight
18.5–24.9 Healthy
25–29.9 Overweight
30 and above Obese

Underweight:

A BMI below 18.5 is considered underweight. This may indicate that your body is not getting enough nutrients, which can lead to weakened immunity, fatigue, and other health concerns. It’s important to evaluate your diet and lifestyle to ensure you’re maintaining a balanced, nutrient-rich intake.

Healthy:

A BMI between 18.5 and 24.9 is considered healthy. This range suggests that your weight is proportionate to your height, reducing your risk for various health conditions. Maintaining a balanced diet and staying active are key to sustaining this healthy range.

Overweight:

A BMI between 25 and 29.9 falls into the overweight category. While this may not always indicate poor health, it can increase the risk of developing chronic conditions such as heart disease and diabetes. Focusing on a nutritious diet and regular physical activity can help manage your weight.

Obese:

A BMI of 30 or above is classified as obese, which can significantly increase your risk of serious health conditions, including heart disease, diabetes, and joint issues. Working with healthcare providers to develop a weight management plan can help improve your overall well-being.

Body Mass Index (BMI)

Frequently Asked Questions

BMI does not account for factors like muscle mass, bone density, or fat distribution, which can all affect a person’s overall health and fitness.
Lowering BMI involves lifestyle changes such as regular physical activity, a healthy balanced diet, and reducing caloric intake. Consulting with a healthcare professional for personalized advice is also recommended.
Not necessarily. While a normal BMI suggests a healthy weight, it doesn’t account for overall health. Factors like diet, physical activity, and genetic predispositions also play a crucial role in well-being.
A BMI of 40 or above is classified as morbidly obese. This category is associated with a high risk of serious health conditions, including heart disease, diabetes, and certain cancers.
Yes, two people with the same BMI can have very different health profiles depending on factors like muscle mass, fat distribution, fitness level, and underlying health conditions.

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